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The importance of taking natural multivitamin on a daily basis
What are multivitamins?
Reading Time: 5minutesMultivitamins are supplements that contain a blend of essential vitamins and minerals designed to supplement nutrients that may be missing from your daily diet. They provide important nutrients such as vitamins A, B, C, D, E, and minerals such as magnesium, zinc and calcium. With the increasing consumption of processed foods, it is becoming increasingly difficult to get all the necessary vitamins and minerals through food. High-quality natural multivitamins can help.
Table of contents
- What are multivitamins?
- Why are multivitamins important for health?
- The health benefits of our natural multivitamin formula
- Questions?
Why are multivitamins important for health?
Our bodies need a certain amount of nutrients to function optimally. Vitamins and minerals are important for the health of our skin, bones, muscles, brain and organs. Among other things, they support:
- A strong immune system
- Energy metabolism
- A healthy hormonal balance
- Heart health
Even with a healthy diet, it can be difficult to get all the necessary amounts on a daily basis. This is due in part to the reduction of nutrients in processed and even fresh foods. However, not all multivitamins are created equal. Many products on the market contain synthetic ingredients. Also, these products often have high dosages that exceed the recommended daily amounts. Natural multivitamins, such as those from plant sources, are better recognized by our bodies. This means they are absorbed more efficiently and are less likely to cause unwanted side effects. Instead of unnecessarily high doses, contain this natural multivitamin just the right amount of nutrients to optimally support your body, without overloading it.
The health benefits of our natural multivitamin formula
Our Natural Multivitamin offers a wide range of benefits for your health, some of which we would like to highlight:
- Positive influence on the immune system: Thanks to the presence of vitamin A, vitamin B12, vitamin C and vitamin D, your immune system is supported.
- For skin: The combination of vitamin A, vitamin B3, vitamin C and biotin helps keep skin healthy.
- Promotes energy metabolism: vitamins B12, B3, B1, B5, C and biotin promote energy metabolism and help release energy from food.
- For concentration and memory: This multivitamin, enriched with vitamins B12, B3, B1, B5, C, biotin and magnesium is good for concentration and memory.
- Reduces fatigue: Thanks to the combination of vitamins B12, B3, B5, C and magnesium, this multivitamin helps reduce fatigue and tiredness.
- Protects healthy body cells: The presence of vitamins C and E helps protect your body cells from harmful external influences.
- Muscle support: With the addition of vitamin D and magnesium, our natural multivitamin is able to provide support for maintaining supple and strong muscles.
- Supports bones: vitamin D, K and magnesium support bones and are good for the skeleton.
- Folic acid for pregnant women: folic acid supplementation increases maternal folate status. Low maternal folate status is a risk factor for the development of spina bifida in the developing fetus.
By choosing a natural formula, you ensure that your body can absorb the vitamins and minerals optimally, without undue stress. In short, a natural multivitamin can make an essential contribution to your overall health and well-being.
Still have questions?
Still have questions about this product after reading this blog? Then call us at (+31) (0)70 345-0290, or email us at info@kalahealth.nl.