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Creatine Monohydrate Powder

Creatine Monohydrate Powder

  • Ultimate Workout Boost: Enhance your physical performance during intense sports exercises, from cardio to strength training.
  • Stronger Muscles for Young and Old: Boost your muscle strength with daily intake of Creatine Monohydrate. Amplify the impact of your resistance training and feel more powerful than ever.
  • Pure Power in Powder Form: Opt for Creatine Monohydrate in powder form. Easy to measure and quickly absorbed by the body for optimal results.

From:  19,95


Sources of Creatine

Creatine is a naturally occurring substance found in small amounts in food sources such as red meat, fish, and poultry. Although these sources contain some creatine, it is often difficult to obtain sufficient creatine from the diet to experience the performance-enhancing benefits associated with the supplementation of Creatine Monohydrate.

Benefits of Creatine Monohydrate

Our Creatine Monohydrate powder provides a convenient and effective way to improve strength and performance during athletic exercises. This scientifically proven supplement enhances your physical performance during short, intense workouts. Furthermore, daily intake of creatine monohydrate specifically amplifies the effect of resistance training designed to optimize muscle strength, especially for adults over the age of 55. Choose pure strength and improved results with our reliable and effective creatine monohydrate powder.

The power of creatine monohydrate is undeniable. This form of creatine has been extensively researched and proven to be effective and safe. Numerous studies show that it actually helps improve muscle strength, performance, and recovery during intense exercises. It is a proven choice for athletes and fitness enthusiasts worldwide. With creatine supplementation, you not only experience increased muscle strength but also greater ease in daily movements.

Authorized Health Claims for Creatine Monohydrate Powder:

  • Creatine increases physical performance during short, intense efforts.
  • Daily consumption enhances the effect of resistance training on muscle strength in adults over 55 years of age.


Creatine monohydrate contains the following ingredient:


Amount per 2 spoons (daily dosage)%RI*
Creatine Monohydrate2.0 gram-

*RI = Reference Intake.

Ingredients: Creatine Monohydrate.

Guaranteed free of: Preservatives, synthetic fragrances, colorants, and flavorings.

Use & dosage

Recommended use

Loading phase 5 to 7 days20 gram each day
After loading phase2 gram each day

Daily dosage: It is recommended to take 20 grams per day initially, spread throughout the day (loading phase). Afterward, 2 grams per day is advised. Please adhere to the recommended daily dosage. Mix the creatine with water or another liquid.

Mandatory disclosure: A dietary supplement is not a substitute for a varied diet. A varied, balanced diet, and a healthy lifestyle are important. This product is a dietary supplement.

Safety: Consult an expert before using supplements in the case of pregnancy, lactation, medication use, or illness.

Storage advice

Storage: Keep in a dry place at room temperature and out of reach of small children.

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