Creatine Monohydrate Powder - Kala Health
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Creatine Monohydrate Powder

Creatine Monohydrate Powder

  • Stronger Muscles after 55: Boost your muscle strength after the age of 55 with daily intake of creatine. Amplify the effect of your resistance training and feel more powerful than ever.
  • Pure Power in Powder Form: Opt for our creatine monohydrate variant – the purest source of power in a convenient powder format. Readily absorbable for maximum results.
  • Ultimate Workout Boost: Achieve peak performance with creatine. Enhance your physical performance during intense exercises, from sprints to weightlifting. Get more out of every movement!
Creatine Monohydrate Powder – 250g
Creatine Monohydrate Powder – 500g

From:  19,95


Creatine Monohydrate

Get more out of every movement with our premium Creatine Monohydrate powder. Scientifically proven to enhance your physical performance during short, intense workouts. Furthermore, daily creatine intake enhances the effect of resistance training, specially designed to optimize muscle strength for adults over 55 years. Choose pure power and improved results with our reliable and effective creatine monohydrate powder.

The primary advantage of creatine in the monohydrate form is its proven effectiveness and safety. Creatine monohydrate is the most researched and well-studied form of creatine, and numerous studies have demonstrated that it truly aids in improving muscle strength, performance, and recovery during intense exercises. It has proven itself as a trustworthy and effective choice for athletes and fitness enthusiasts worldwide. As supplementation of creatine leads to increased muscle strength, you also experience greater ease in everyday movement.

The following health claims are authorized for Creatine Monohydrate powder:

  • Creatine increases physical performance in successive bursts of short-term, intense physical activity.
  • Daily consumption of creatine can enhance the effect of resistance training on muscle strength in adults above the age of 55.


Creatine monohydrate contains the following ingredient:


Amount per 2 spoons (daily dosage)%RI*
Creatine Monohydrate2.0 gram-

*RI = Reference Intake.

Ingredients: Creatine Monohydrate.

Guaranteed free of: Preservatives, synthetic fragrances, colorants, and flavorings.

Use & dosage

Recommended use

Loading phase 5 to 7 days20 gram each day
After loading phase2 gram each day

Daily dosage: It is recommended to take 20 grams per day initially, spread throughout the day (loading phase). Afterward, 2 grams per day is advised. Please adhere to the recommended daily dosage. Mix the creatine with water or another liquid.

Mandatory disclosure: A dietary supplement is not a substitute for a varied diet. A varied, balanced diet, and a healthy lifestyle are important. This product is a dietary supplement.

Safety: Consult an expert before using supplements in the case of pregnancy, lactation, medication use, or illness.

Storage advice

Storage: Keep in a dry place at room temperature and out of reach of small children.

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