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Vitamins

Vitamins: essential nutrients for a healthy life

Vitamins are essential organic nutrients that play an important role for the normal growth, development and functioning of our bodies. They include a wide range of water-soluble (e.g. vitamin C, B) and fat-soluble (e.g. vitamin A, D, E, K) vitamins.

Although we need vitamins in small amounts, they fulfil essential roles ranging from supporting our immune system (vitamin C) to supporting strong bones (vitamin D). We get vitamins from various foods, such as fruit, vegetables, dairy, meat and fish, but in addition, vitamins can also be supplemented by taking dietary supplements.

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The role of vitamins

Vitamins are essential micronutrients that perform a wide range of crucial functions in our bodies. Different vitamins have specific roles:

  • Vitamin C: known for its powerful antioxidant properties, supports the immune system and is important for the skin. You can find vitamin C in citrus fruits, peppers and strawberries.
  • Vitamin D: our ‘sunshine vitamin’ is important for calcium absorption and maintaining strong bones. Sunlight is a natural source, but sometimes additional supplementation may be needed.
  • Vitamin E: this antioxidant protects cells from oxidative stress. It is found in nuts, seeds and vegetable oils.
    Multivitamins: a comprehensive mix of vitamins provides additional support on top of your diet

Multivitamin: to complement your diet

A healthy lifestyle starts with a balanced diet and sufficient exercise, but sometimes supplementation is needed to compensate for possible deficiencies. Our natural gag daily multivitamin offers almost all-natural, 100% vegan ingredients, including concentrated algae and seawater concentrate for natural vitamins, minerals and trace elements. We have also added some vitamins and minerals in orthomolecular doses. Our formula is free of excipients and flavourings, so you can enjoy all the benefits of a multivitamin without unnecessary additives.

Vitamin C: a powerful antioxidant for immune support

Vitamin C is well known for its role as a powerful antioxidant that helps ensure good immunity, in cold environments or after physical exertion. Vitamin C comes from food sources such as citrus fruits, berries and vegetables. Our vitamin C supplements, including L-ascorbic acid powder, Ester-C, liposomal Ester-C and buffered vitamin C powder and capsules offer several options for supplemental intake, so you can choose which one best suits your needs.

Vitamin D3: support for strong bones

Vitamin D, often called the ‘sunshine vitamin’, plays an essential role in maintaining strong bones and supports the immune system. It is mainly produced in the skin when exposed to sunlight, but supplements may be needed, especially in months with limited sunshine. Our Vitamin D3 provides a convenient way to maintain your vitamin D levels.

Vitamin E: for protecting cells

Vitamin E, a powerful antioxidant, for maintaining healthy cells and tissues. Our range of Vitamin E supplements offers diversity and choice to meet your individual needs:

  1. Vitamin E T8 Complete: the first in our range, this formula includes all 8 tocopherols and tocotrienols, which together provide a wide range of antioxidant protection.
  2. Vitamin E T8 Vegan: a vegan version of the Complete formula, available in liquid capsules, offers the same complete blend of tocopherols and tocotrienols for vegans.
  3. Vitamin E Ultra Tocotrienol: this unique formula is designed for those looking for a high-dose blend of mixed tocotrienols to maximise their benefits.
  4. Vitamin E Ultra Tocopherol: for those seeking high vitamin E levels, this formula offers concentrated alpha-tocopherol in a capsule form.
  5. Vitamin E T8 MAX: a powerful formula combining all 8 tocopherols and tocotrienols with an impressive IU value of 400 and a high tocopherol content.
  6. Vitamin E T8 Strong: this high-dose formula with 450 IU contains one form of tocopherols and all four forms of tocotrienols and targets high levels of tocotrienols.
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