Natural Multivitamin
- Algae + seawater as natural foundation: >60 trace elements, all essential amino acids and omega fatty acids – 100% vegan.
- Active vitamin forms (100% RI): Pyridoxal-5-phosphate (B6), 5-MTHF (folic acid), d-α-tocopherol (E) and MK-7 (K2).
- Produced in our own factory: Complete control over quality, from raw material to final product.
Description
Natural Multivitamin
Daily multivitamin with algae concentrate and seawater concentrate. More than 60 trace elements, all essential amino acids and active vitamin forms such as pyridoxal-5-phosphate and 5-MTHF.
✓ 100% RI of all essential vitamins ✓ More than 60 trace elements from seawater ✓ 100% vegan
The ideal daily multivitamin
The market is flooded with multivitamins with extremely high dosages that far exceed the recommended daily amounts. A high-dose multivitamin can be useful for short periods, but is not a sensible choice for daily use. Vitamins and minerals affect each other’s absorption and excretion. Our body works with subtle balances that are disrupted by long-term intake of large amounts of synthetic vitamins.
Everyone is unique and everyone’s nutritional needs are determined by genetic predisposition and lifestyle. A healthy foundation remains the most important. Nevertheless, a daily multivitamin can be valuable to compensate for deficiencies that arise from reduced nutritional values in modern agricultural products.
Developed by Paul Klein Breteler
Paul Klein Breteler, founder of Kala Health since 1997, developed this multivitamin according to his conviction that minerals and trace elements are the most important foundation for supplementation. This formula combines the power of the ocean (algae and seawater) with orthomolecular dosages of vitamins in their most biologically active forms. Fully produced in our FSSC 22000 certified facility in the Netherlands, from raw material procurement to encapsulation.
What makes this multivitamin unique?
A good daily multivitamin meets:
- Completely formulated – contains all essential vitamins, minerals, trace elements and amino acids in one formula
- Not too highly dosed – 100% RI (Reference Intake) per capsule; a multivitamin is a supplement, not a replacement for food
- Natural and well absorbable – algae concentrate and seawater concentrate as a natural base, supplemented with active vitamin forms
- Rich in minerals and trace elements – more than 60 trace elements from seawater
- Biologically active forms – pyridoxal-5-phosphate (B6), 5-MTHF (folic acid), d-α-tocopherol (E), MK-7 (K2)
- 100% vegan – no animal ingredients, plant-based capsules (HPMC)
Why minerals and trace elements take priority
The first supplementation you should consider is in the area of minerals and trace elements. This is more important than the vitamins themselves. Minerals and trace elements are essential cofactors for hundreds of enzymes and biochemical processes in the body.
The decline of minerals in food
Due to intensive agriculture, the amounts of minerals in food have decreased in recent decades. Modern agricultural soils contain fewer trace elements than before. This means that even with a varied diet, deficiencies can occur.
Minerals and trace elements are indispensable for enzyme systems, bone formation, muscle contraction, nerve conduction and hormone production. That is why supplementation with minerals and trace elements is at least as important as vitamins. Our Natural Multivitamin contains more than 60 different trace elements from seawater concentrate, in their natural ratio.
The power of the ocean: algae and seawater
The mineral composition of our body fluids closely resembles that of seawater. Life originated in the ocean, and our body still carries the memory of this origin within it.
Seawater: the complete mineral matrix
Seawater contains all the minerals and trace elements essential for human life, in a natural ratio that our body recognises. The seawater concentrate in this formula provides macrominerals (magnesium, calcium, potassium), essential trace elements (zinc, selenium, iodine, chromium, manganese) and rare trace elements (molybdenum, vanadium, silicon, boron).
Algae: natural multivitamin from the ocean
Algae are a powerful natural source of vitamins, amino acids and fatty acids. They contain almost all vitamins in organic form, all 9 essential amino acids plus 11 non-essential amino acids, omega 3, 6, 7 and 9 fatty acids in balance, and carotenoids such as lutein and zeaxanthin.
By combining algae concentrate and seawater concentrate, this multivitamin offers a complete nutritional matrix as nature designed it.
Mother nature as the foundation
When you want to use a broadly formulated multivitamin on a natural basis, you quickly look at what the oceans have to offer us in terms of algae and seawater. These sources contain the complete nutritional matrix in optimal ratio, exactly as our body recognises it.
Active forms: why this makes the difference
Not all vitamins are equal. Bioavailability depends strongly on the form in which a vitamin is offered. Many cheap multivitamins use synthetic or inactive forms that must first be converted by the body. Our Natural Multivitamin contains exclusively biologically active forms that the body can use directly.
Vitamin B6: pyridoxal-5-phosphate
Common form: Pyridoxine HCL, an inactive form that must be converted by the liver.
In this formula: Pyridoxal-5-phosphate (P5P), the active cofactor form. No dependence on liver conversion.
Folic acid: 5-MTHF (methylfolate)
Common form: Synthetic folic acid that must be converted to the active form in several steps.
In this formula: 5-MTHF (5-methyltetrahydrofolate), the biologically active form that is directly available without conversion steps.
Vitamin B12: methylcobalamin
Common form: Cyanocobalamin, a synthetic form with a cyanide molecule.
In this formula: Methylcobalamin, one of the two active forms of B12.
Vitamin E: d-α-tocopherol (natural)
Common form: dl-α-tocopherol, a synthetic mixture of which only one variant is biologically active.
In this formula: d-α-tocopherol, the natural, fully biologically active form. Twice as biologically active as synthetic vitamin E.
Vitamin K2: MK-7 (menaquinone-7)
Common form: Vitamin K1 (phylloquinone), shorter half-life.
In this formula: Combination of K1 and K2-MK7. MK-7 has a long half-life and reaches tissues outside the liver better.
Selenium: selenomethionine
Common form: Sodium selenite or sodium selenate, inorganic forms.
In this formula: Selenomethionine, an organic form as it occurs in food.
Zinc: gluconate
Common form: Zinc oxide, very cheap with low bioavailability (10-20%).
In this formula: Zinc gluconate, organically bound with higher bioavailability (60-70%).
Why active forms are more expensive
The active forms of vitamins and minerals are considerably more expensive to produce than their synthetic counterparts. This difference in cost translates directly into effectiveness. You get what you pay for: a supplement that your body can actually use.
100% vegan and fully natural
Many multivitamins contain animal ingredients such as fish oil, lanolin (vitamin D3 from sheep’s wool) or gelatin capsules. This multivitamin is 100% vegan, suitable for vegetarians, vegans and all religious dietary requirements.
Fully plant-based foundation
- Algae concentrate – natural source of vitamins, amino acids and omega fatty acids
- Seawater concentrate – mineral matrix directly from the ocean
- Plant-based capsules (HPMC) – hydroxypropyl methylcellulose, no gelatin
- Vegan vitamin D3 – cholecalciferol from lichen, not from sheep’s wool
- Plant-based omega fatty acids – omega 3, 6, 7 and 9 from algae, not from fish
Free from unnecessary additives
No preservatives, synthetic flavourings, colourings and flavour enhancers, gluten, lactose, soy, artificial sweeteners or magnesium stearate.
User experience
The capsules have a neutral taste and are easy to swallow. Take one capsule per day, preferably with a meal for optimal absorption of the fat-soluble vitamins (A, D, E, K).
The feedback from our customers about this multivitamin is excellent. Users particularly appreciate the complete formulation and the fact that one capsule per day is sufficient. Want to know more? Take a look at the product reviews at the bottom of this page.
Complete chain control: from raw material to capsule
Our Natural Multivitamin is fully produced in our own FSSC 22000 certified facility in the Netherlands. We are not a reseller but a product developer. From selecting and purchasing raw materials to encapsulation and filling: every step is carried out in-house.
What complete chain control means
- Purchasing raw materials ourselves – direct selection and evaluation of high-quality suppliers worldwide
- Mixing and formulating ourselves – own recipe developed by Paul Klein Breteler
- Encapsulating ourselves – own encapsulation machines in cleanroom environment
- Filling and packaging ourselves – from bulk to final packaging with batch number tracking
- Testing ourselves – in collaboration with Eurofins, an independent RvA-accredited laboratory
- Complete traceability – from raw material certificate to end product, every batch fully documented
Quality control per batch
Every product batch undergoes extensive testing by Eurofins:
- Microbiological control – Aerobic Plate Count, yeast/mould, tested negative for E. coli and Salmonella
- Heavy metals analysis – lead, cadmium and mercury well below EU limits (in accordance with EC 629/2008)
- Vitamin activity – measured according to standardised procedures
- Identity and purity – verified via HPLC and spectrophotometry
The complete Product Specification Sheet with all test results can be viewed on this page.
Why in-house production makes the difference
Many supplement companies outsource their production to external factories that produce for multiple brands. We do not. Kala Health has deliberately invested in its own FSSC 22000 certified facility in the Netherlands. Direct quality control at every step, rapid intervention in case of deviations, and complete transparency from raw material to end product. We have experience developing high-quality dietary supplements since 1997.
Approved health claims
The following health claims have been approved by the European Food Safety Authority (EFSA) for the vitamins and minerals in this formula:
Immune system
Vitamin A, B6, B12, C, D, folic acid, iron, copper, selenium and zinc contribute to the normal function of the immune system.
Energy and fatigue
- Contribute to normal energy-yielding metabolism: Vitamin B1, B2, B3, B5, B6, B12, C, biotin, calcium, phosphorus, iodine, iron, copper, manganese and magnesium
- Help reduce tiredness and fatigue: Vitamin B2, B3, B5, B6, B12, C, folic acid, iron and magnesium
Brain and nervous system
- Contribute to normal psychological function: Vitamin B1, B3, B6, B12, C, biotin, folic acid and magnesium
- Contribute to normal cognitive function: Iron, iodine and zinc
- Contribute to the normal functioning of the nervous system: Vitamin B1, B2, B3, B6, B12, C, biotin, iodine, copper and magnesium
Skin, hair and nails
- Contribute to the maintenance of normal skin: Vitamin A, B2, B3, C, biotin, iodine and zinc
- Contribute to the maintenance of normal hair: Biotin, selenium and zinc
- Contribute to the maintenance of normal nails: Selenium and zinc
Bones, muscles and teeth
- Contribute to the maintenance of normal bones: Vitamin D, K, calcium, phosphorus, magnesium, manganese and zinc
- Contribute to normal muscle function: Vitamin D, calcium, potassium and magnesium
- Contribute to the maintenance of normal teeth: Vitamin D, calcium, phosphorus and magnesium
Eyes
Vitamin A, B2 and zinc contribute to the maintenance of normal vision.
Heart and blood vessels
- Contribute to normal blood clotting: Vitamin K and calcium
- Contribute to normal formation of red blood cells: Vitamin B6, B12, folic acid and iron
- Contribute to normal homocysteine metabolism: Vitamin B6, B12 and folic acid
- Contributes to the maintenance of normal blood pressure: Potassium
Cell protection
Vitamin C, E, B2, copper, manganese, selenium and zinc contribute to the protection of cells from oxidative stress.
Hormone balance and fertility
- Contribute to normal thyroid function: Iodine and selenium
- Contributes to the regulation of hormonal activity: Vitamin B6
- Contribute to normal fertility and reproduction: Selenium and zinc
- Contributes to the maintenance of normal testosterone levels: Zinc
For pregnant women
Folic acid contributes to maternal tissue growth during pregnancy. A daily intake of 400 mcg folic acid is important for women who want to become pregnant and in the first months of pregnancy.
Cell division and DNA
- Have a role in the process of cell division: Vitamin D, B12, folic acid, calcium, iron, magnesium and zinc
- Contribute to normal DNA synthesis: Folic acid, magnesium and zinc
Who is this multivitamin suitable for?
Due to the natural composition, complete formula and optimal dosage (100% RI), this supplement is suitable for:
- Adults (18+) – as a daily multivitamin for general health support
- Children from 1 year – the dosage can be calculated according to body weight (not for babies under 1 year)
- Pregnant women and women wishing to conceive – contains 200 mcg folic acid as 5-MTHF
- Vegetarians and vegans – 100% plant-based, contains all essential nutrients including B12, D3 and omega fatty acids
- Elderly (65+) – natural, well-absorbable forms
- Athletes and active people – all essential minerals and amino acids
- People with reduced food intake – with a busy lifestyle, one-sided diet or reduced appetite
Dosage for children
Unlike highly dosed multivitamins, this formula with 100% RI per capsule is safe for dosing in children. Open the capsule and mix through food:
- Child of 10 kg (approx. 1 year): 1/7 capsule per day
- Child of 20 kg (approx. 3-4 years): 1/4 capsule per day
- Child of 35 kg (approx. 7-8 years): 1/2 capsule per day
- From 70 kg: 1 whole capsule per day
Important: Always consult a paediatrician or specialist when supplementing children. Not suitable for babies under 1 year.
Not suitable for:
- Babies under 1 year
Product features
- Fully produced in own facility – from raw material procurement to encapsulation in the Netherlands
- 100% vegan and natural – algae concentrate and seawater concentrate as base
- 100% RI of all essential vitamins – optimal daily dosage
- More than 60 trace elements from seawater – complete mineral matrix
- All 9 essential amino acids – plus 11 non-essential amino acids
- Omega 3, 6, 7 and 9 fatty acids – from algae, no fish oil
- Active vitamin forms – pyridoxal-5-phosphate, 5-MTHF, methylcobalamin, d-α-tocopherol, MK-7
- Organically bound minerals – selenomethionine, zinc gluconate
- FSSC 22000 certified – produced in own Dutch facility
- Eurofins tested – every batch analysed by independent RvA-accredited laboratory
- Heavy metals analysis – lead, cadmium and mercury well below EU limits
- Suitable for the whole family – from children (1+) to adults, adjustable dosage
- Lutein and zeaxanthin – natural carotenoids from algae
- Choline, inositol, taurine – additional nutrients for complete support
- Free from unnecessary additives – no preservatives, synthetic additives, gluten, lactose
- One capsule per day – preferably with a meal
Explicitly stated
A food supplement is not a substitute for a varied diet. A varied, balanced diet and a healthy lifestyle are important.
Consult a healthcare professional before using supplements in case of pregnancy, breastfeeding, medication use or illness. Always use supplements for children in consultation with a paediatrician. Keep out of reach of small children.
Due to legal restrictions, we are not permitted to disclose all details about this food supplement. For content-related questions or personal advice, we can be reached at: (+31) 070-345-0290 or info@kalahealth.eu.
Composition
Natural Daily Multivitamin contains the following ingredients:
Ingredients
Composition & Ingredients
Vitamins per capsule
| Vitamin | Per capsule | %RI* |
|---|---|---|
| Vitamin A (Retinol) | 800 mcg | 100 |
| Vitamin B1 (Thiamine HCL) | 1.1 mg | 100 |
| Vitamin B2 (Riboflavin) | 1.4 mg | 100 |
| Vitamin B3 (Nicotinamide) | 16 mg | 100 |
| Vitamin B5 (Calcium pantothenate) | 6 mg | 100 |
| Vitamin B6 (Pyridoxal-5-phosphate) | 1.4 mg | 100 |
| Vitamin B12 (Methylcobalamin) | 3 mcg | 100 |
| Vitamin C (Ascorbic acid) | 80 mg | 100 |
| Vitamin D3 (Cholecalciferol) | 5 mcg | 100 |
| Vitamin E (d-α-tocopherol) | 12 mg | 100 |
| Folic acid (5-MTHF) | 200 mcg | 100 |
| Vitamin K1 + K2 (MK-7) | 75 mcg | 100 |
| Biotin | 50 mcg | 100 |
| Choline (bitartrate) | 50 mcg | – |
| Inositol | 50 mcg | – |
Minerals and Trace Elements per capsule
| Mineral | Per capsule | %RI* |
|---|---|---|
| Calcium | 16.4 mg | 2 |
| Chloride | 308 mcg | <1 |
| Chromium | 0.6 mcg | 1.5 |
| Copper | 0.3 mcg | <1 |
| Iodine | 0.1 mcg | 0.1 |
| Iron | 291 mcg | 4 |
| Magnesium | 37.7 mg | 10 |
| Manganese | 62 mcg | 3 |
| Phosphorus | 6.8 mg | 1 |
| Potassium | 9.9 mg | 0.4 |
| Selenium (as Selenomethionine) | 55 mcg | 100 |
| Sodium | 345 mcg | – |
| Zinc (as gluconate) | 10 mg | 100 |
| Other trace elements (>60) | 6.2 mg | – |
Amino Acids per capsule
| Amino Acid | Per capsule | %RI* |
|---|---|---|
| Alanine | 14 mg | – |
| Arginine | 11.5 mg | – |
| Aspartic acid | 14.8 mg | – |
| Cysteine | 2.3 mg | – |
| Glutamic acid | 21.2 mg | – |
| Glycine | 10.1 mg | – |
| Histidine¹ | 3.6 mg | – |
| Isoleucine¹ | 6.7 mg | – |
| L-carnitine | 5.0 mg | – |
| Lysine¹ | 16.8 mg | – |
| Leucine¹ | 15.1 mg | – |
| Methionine¹ | 4.2 mg | – |
| Phenylalanine¹ | 7.7 mg | – |
| Proline | 11.5 mg | – |
| Serine | 6.9 mg | – |
| Taurine | 5.0 mg | – |
| Threonine¹ | 7.8 mg | – |
| Tryptophan¹ | 2.9 mg | – |
| Tyrosine | 5.0 mg | – |
| Valine¹ | 10.6 mg | – |
¹ = 9 essential amino acids – These are amino acids that the body cannot produce itself and must be obtained through diet.
Fatty Acids and Other per capsule
| Component | Per capsule | %RI* |
|---|---|---|
| Total Omega-3 | 3.0 mg | – |
| Total Omega-6 | 1.0 mg | – |
| Total Omega-7 | 6.0 mg | – |
| Total Omega-9 | 3.5 mg | – |
| Lutein | 0.7 mcg | – |
| Zeaxanthin | 0.1 mcg | – |
*%RI = EU Reference Intake
Ingredients:
Algae concentrate, seawater concentrate, hydroxypropyl methylcellulose (plant-based capsule), vitamins, minerals, amino acids.
NOT added: yeast, sugar, starch, gluten, lactose, preservatives, synthetic fragrances, colors and flavors.
Use & dosage
Recommended use
Recommended Use
| For whom | Daily dosage |
|---|---|
| Adults | 1 capsule per day |
| Children (1-18 years) | Convert to body weight* |
Daily dosage: Adults take 1 capsule once daily, or as recommended. Preferably take during a meal with some water. Adhere to the (recommended) daily dosage.
*Dosage for children (from 1 year): The dosage can be adjusted to body weight. Calculate the children’s dosage based on 1 capsule per 70 kg body weight. For example:
- Child of 10 kg: approximately 1/7 capsule per day
- Child of 20 kg: approximately 1/4 capsule per day
- Child of 35 kg: approximately 1/2 capsule per day
The capsule can be opened and the contents can be mixed into food. Not suitable for babies under 1 year. Always consult a pediatrician or expert regarding supplementation for children.
Storage advice: Store in a dry place at room temperature, out of reach of small children. Refrigeration is not necessary.
Required statement: A food supplement is not a replacement for a varied, balanced diet and a healthy lifestyle.
Safety: Consult an expert before using this supplement in case of pregnancy, breastfeeding, medication use or illness. Always consult a pediatrician or expert for supplementation for children.
Packaging: Available in bottles of 60 or 180 capsules.
Storage advice
Storage: In a dry place at room temperature, and out of reach of small children.







100, 500, 1.000 or 5.000 gram
30, 60 or 180 licaps®
60 or 180 capsules
Frequently Asked Questions