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Natural Multivitamin

  • Algae + seawater as natural foundation: >60 trace elements, all essential amino acids and omega fatty acids – 100% vegan.
  • Active vitamin forms (100% RI): Pyridoxal-5-phosphate (B6), 5-MTHF (folic acid), d-α-tocopherol (E) and MK-7 (K2).
  • Produced in our own factory: Complete control over quality, from raw material to final product.
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From:  34,95

Description

Natural Multivitamin

Daily multivitamin with algae concentrate and seawater concentrate. More than 60 trace elements, all essential amino acids and active vitamin forms such as pyridoxal-5-phosphate and 5-MTHF.

✓ 100% RI of all essential vitamins ✓ More than 60 trace elements from seawater ✓ 100% vegan

The ideal daily multivitamin

The market is flooded with multivitamins with extremely high dosages that far exceed the recommended daily amounts. A high-dose multivitamin can be useful for short periods, but is not a sensible choice for daily use. Vitamins and minerals affect each other’s absorption and excretion. Our body works with subtle balances that are disrupted by long-term intake of large amounts of synthetic vitamins.

Everyone is unique and everyone’s nutritional needs are determined by genetic predisposition and lifestyle. A healthy foundation remains the most important. Nevertheless, a daily multivitamin can be valuable to compensate for deficiencies that arise from reduced nutritional values in modern agricultural products.

Developed by Paul Klein Breteler

Paul Klein Breteler, founder of Kala Health since 1997, developed this multivitamin according to his conviction that minerals and trace elements are the most important foundation for supplementation. This formula combines the power of the ocean (algae and seawater) with orthomolecular dosages of vitamins in their most biologically active forms. Fully produced in our FSSC 22000 certified facility in the Netherlands, from raw material procurement to encapsulation.

What makes this multivitamin unique?

A good daily multivitamin meets:

  • Completely formulated – contains all essential vitamins, minerals, trace elements and amino acids in one formula
  • Not too highly dosed – 100% RI (Reference Intake) per capsule; a multivitamin is a supplement, not a replacement for food
  • Natural and well absorbable – algae concentrate and seawater concentrate as a natural base, supplemented with active vitamin forms
  • Rich in minerals and trace elements – more than 60 trace elements from seawater
  • Biologically active forms – pyridoxal-5-phosphate (B6), 5-MTHF (folic acid), d-α-tocopherol (E), MK-7 (K2)
  • 100% vegan – no animal ingredients, plant-based capsules (HPMC)

Why minerals and trace elements take priority

The first supplementation you should consider is in the area of minerals and trace elements. This is more important than the vitamins themselves. Minerals and trace elements are essential cofactors for hundreds of enzymes and biochemical processes in the body.

The decline of minerals in food

Due to intensive agriculture, the amounts of minerals in food have decreased in recent decades. Modern agricultural soils contain fewer trace elements than before. This means that even with a varied diet, deficiencies can occur.

Minerals and trace elements are indispensable for enzyme systems, bone formation, muscle contraction, nerve conduction and hormone production. That is why supplementation with minerals and trace elements is at least as important as vitamins. Our Natural Multivitamin contains more than 60 different trace elements from seawater concentrate, in their natural ratio.

The power of the ocean: algae and seawater

The mineral composition of our body fluids closely resembles that of seawater. Life originated in the ocean, and our body still carries the memory of this origin within it.

Seawater: the complete mineral matrix

Seawater contains all the minerals and trace elements essential for human life, in a natural ratio that our body recognises. The seawater concentrate in this formula provides macrominerals (magnesium, calcium, potassium), essential trace elements (zinc, selenium, iodine, chromium, manganese) and rare trace elements (molybdenum, vanadium, silicon, boron).

Algae: natural multivitamin from the ocean

Algae are a powerful natural source of vitamins, amino acids and fatty acids. They contain almost all vitamins in organic form, all 9 essential amino acids plus 11 non-essential amino acids, omega 3, 6, 7 and 9 fatty acids in balance, and carotenoids such as lutein and zeaxanthin.

By combining algae concentrate and seawater concentrate, this multivitamin offers a complete nutritional matrix as nature designed it.

Mother nature as the foundation

When you want to use a broadly formulated multivitamin on a natural basis, you quickly look at what the oceans have to offer us in terms of algae and seawater. These sources contain the complete nutritional matrix in optimal ratio, exactly as our body recognises it.

Active forms: why this makes the difference

Not all vitamins are equal. Bioavailability depends strongly on the form in which a vitamin is offered. Many cheap multivitamins use synthetic or inactive forms that must first be converted by the body. Our Natural Multivitamin contains exclusively biologically active forms that the body can use directly.

Vitamin B6: pyridoxal-5-phosphate

Common form: Pyridoxine HCL, an inactive form that must be converted by the liver.
In this formula: Pyridoxal-5-phosphate (P5P), the active cofactor form. No dependence on liver conversion.

Folic acid: 5-MTHF (methylfolate)

Common form: Synthetic folic acid that must be converted to the active form in several steps.
In this formula: 5-MTHF (5-methyltetrahydrofolate), the biologically active form that is directly available without conversion steps.

Vitamin B12: methylcobalamin

Common form: Cyanocobalamin, a synthetic form with a cyanide molecule.
In this formula: Methylcobalamin, one of the two active forms of B12.

Vitamin E: d-α-tocopherol (natural)

Common form: dl-α-tocopherol, a synthetic mixture of which only one variant is biologically active.
In this formula: d-α-tocopherol, the natural, fully biologically active form. Twice as biologically active as synthetic vitamin E.

Vitamin K2: MK-7 (menaquinone-7)

Common form: Vitamin K1 (phylloquinone), shorter half-life.
In this formula: Combination of K1 and K2-MK7. MK-7 has a long half-life and reaches tissues outside the liver better.

Selenium: selenomethionine

Common form: Sodium selenite or sodium selenate, inorganic forms.
In this formula: Selenomethionine, an organic form as it occurs in food.

Zinc: gluconate

Common form: Zinc oxide, very cheap with low bioavailability (10-20%).
In this formula: Zinc gluconate, organically bound with higher bioavailability (60-70%).

Why active forms are more expensive

The active forms of vitamins and minerals are considerably more expensive to produce than their synthetic counterparts. This difference in cost translates directly into effectiveness. You get what you pay for: a supplement that your body can actually use.

100% vegan and fully natural

Many multivitamins contain animal ingredients such as fish oil, lanolin (vitamin D3 from sheep’s wool) or gelatin capsules. This multivitamin is 100% vegan, suitable for vegetarians, vegans and all religious dietary requirements.

Fully plant-based foundation

  • Algae concentrate – natural source of vitamins, amino acids and omega fatty acids
  • Seawater concentrate – mineral matrix directly from the ocean
  • Plant-based capsules (HPMC) – hydroxypropyl methylcellulose, no gelatin
  • Vegan vitamin D3 – cholecalciferol from lichen, not from sheep’s wool
  • Plant-based omega fatty acids – omega 3, 6, 7 and 9 from algae, not from fish

Free from unnecessary additives

No preservatives, synthetic flavourings, colourings and flavour enhancers, gluten, lactose, soy, artificial sweeteners or magnesium stearate.

User experience

The capsules have a neutral taste and are easy to swallow. Take one capsule per day, preferably with a meal for optimal absorption of the fat-soluble vitamins (A, D, E, K).

The feedback from our customers about this multivitamin is excellent. Users particularly appreciate the complete formulation and the fact that one capsule per day is sufficient. Want to know more? Take a look at the product reviews at the bottom of this page.

Complete chain control: from raw material to capsule

Our Natural Multivitamin is fully produced in our own FSSC 22000 certified facility in the Netherlands. We are not a reseller but a product developer. From selecting and purchasing raw materials to encapsulation and filling: every step is carried out in-house.

What complete chain control means

  • Purchasing raw materials ourselves – direct selection and evaluation of high-quality suppliers worldwide
  • Mixing and formulating ourselves – own recipe developed by Paul Klein Breteler
  • Encapsulating ourselves – own encapsulation machines in cleanroom environment
  • Filling and packaging ourselves – from bulk to final packaging with batch number tracking
  • Testing ourselves – in collaboration with Eurofins, an independent RvA-accredited laboratory
  • Complete traceability – from raw material certificate to end product, every batch fully documented

Quality control per batch

Every product batch undergoes extensive testing by Eurofins:

  • Microbiological control – Aerobic Plate Count, yeast/mould, tested negative for E. coli and Salmonella
  • Heavy metals analysis – lead, cadmium and mercury well below EU limits (in accordance with EC 629/2008)
  • Vitamin activity – measured according to standardised procedures
  • Identity and purity – verified via HPLC and spectrophotometry

The complete Product Specification Sheet with all test results can be viewed on this page.

Why in-house production makes the difference

Many supplement companies outsource their production to external factories that produce for multiple brands. We do not. Kala Health has deliberately invested in its own FSSC 22000 certified facility in the Netherlands. Direct quality control at every step, rapid intervention in case of deviations, and complete transparency from raw material to end product. We have experience developing high-quality dietary supplements since 1997.

Approved health claims

The following health claims have been approved by the European Food Safety Authority (EFSA) for the vitamins and minerals in this formula:

Immune system

Vitamin A, B6, B12, C, D, folic acid, iron, copper, selenium and zinc contribute to the normal function of the immune system.

Energy and fatigue

  • Contribute to normal energy-yielding metabolism: Vitamin B1, B2, B3, B5, B6, B12, C, biotin, calcium, phosphorus, iodine, iron, copper, manganese and magnesium
  • Help reduce tiredness and fatigue: Vitamin B2, B3, B5, B6, B12, C, folic acid, iron and magnesium

Brain and nervous system

  • Contribute to normal psychological function: Vitamin B1, B3, B6, B12, C, biotin, folic acid and magnesium
  • Contribute to normal cognitive function: Iron, iodine and zinc
  • Contribute to the normal functioning of the nervous system: Vitamin B1, B2, B3, B6, B12, C, biotin, iodine, copper and magnesium

Skin, hair and nails

  • Contribute to the maintenance of normal skin: Vitamin A, B2, B3, C, biotin, iodine and zinc
  • Contribute to the maintenance of normal hair: Biotin, selenium and zinc
  • Contribute to the maintenance of normal nails: Selenium and zinc

Bones, muscles and teeth

  • Contribute to the maintenance of normal bones: Vitamin D, K, calcium, phosphorus, magnesium, manganese and zinc
  • Contribute to normal muscle function: Vitamin D, calcium, potassium and magnesium
  • Contribute to the maintenance of normal teeth: Vitamin D, calcium, phosphorus and magnesium

Eyes

Vitamin A, B2 and zinc contribute to the maintenance of normal vision.

Heart and blood vessels

  • Contribute to normal blood clotting: Vitamin K and calcium
  • Contribute to normal formation of red blood cells: Vitamin B6, B12, folic acid and iron
  • Contribute to normal homocysteine metabolism: Vitamin B6, B12 and folic acid
  • Contributes to the maintenance of normal blood pressure: Potassium

Cell protection

Vitamin C, E, B2, copper, manganese, selenium and zinc contribute to the protection of cells from oxidative stress.

Hormone balance and fertility

  • Contribute to normal thyroid function: Iodine and selenium
  • Contributes to the regulation of hormonal activity: Vitamin B6
  • Contribute to normal fertility and reproduction: Selenium and zinc
  • Contributes to the maintenance of normal testosterone levels: Zinc

For pregnant women

Folic acid contributes to maternal tissue growth during pregnancy. A daily intake of 400 mcg folic acid is important for women who want to become pregnant and in the first months of pregnancy.

Cell division and DNA

  • Have a role in the process of cell division: Vitamin D, B12, folic acid, calcium, iron, magnesium and zinc
  • Contribute to normal DNA synthesis: Folic acid, magnesium and zinc

Who is this multivitamin suitable for?

Due to the natural composition, complete formula and optimal dosage (100% RI), this supplement is suitable for:

  • Adults (18+) – as a daily multivitamin for general health support
  • Children from 1 year – the dosage can be calculated according to body weight (not for babies under 1 year)
  • Pregnant women and women wishing to conceive – contains 200 mcg folic acid as 5-MTHF
  • Vegetarians and vegans – 100% plant-based, contains all essential nutrients including B12, D3 and omega fatty acids
  • Elderly (65+) – natural, well-absorbable forms
  • Athletes and active people – all essential minerals and amino acids
  • People with reduced food intake – with a busy lifestyle, one-sided diet or reduced appetite

Dosage for children

Unlike highly dosed multivitamins, this formula with 100% RI per capsule is safe for dosing in children. Open the capsule and mix through food:

  • Child of 10 kg (approx. 1 year): 1/7 capsule per day
  • Child of 20 kg (approx. 3-4 years): 1/4 capsule per day
  • Child of 35 kg (approx. 7-8 years): 1/2 capsule per day
  • From 70 kg: 1 whole capsule per day

Important: Always consult a paediatrician or specialist when supplementing children. Not suitable for babies under 1 year.

Not suitable for:

  • Babies under 1 year

Product features

  • Fully produced in own facility – from raw material procurement to encapsulation in the Netherlands
  • 100% vegan and natural – algae concentrate and seawater concentrate as base
  • 100% RI of all essential vitamins – optimal daily dosage
  • More than 60 trace elements from seawater – complete mineral matrix
  • All 9 essential amino acids – plus 11 non-essential amino acids
  • Omega 3, 6, 7 and 9 fatty acids – from algae, no fish oil
  • Active vitamin forms – pyridoxal-5-phosphate, 5-MTHF, methylcobalamin, d-α-tocopherol, MK-7
  • Organically bound minerals – selenomethionine, zinc gluconate
  • FSSC 22000 certified – produced in own Dutch facility
  • Eurofins tested – every batch analysed by independent RvA-accredited laboratory
  • Heavy metals analysis – lead, cadmium and mercury well below EU limits
  • Suitable for the whole family – from children (1+) to adults, adjustable dosage
  • Lutein and zeaxanthin – natural carotenoids from algae
  • Choline, inositol, taurine – additional nutrients for complete support
  • Free from unnecessary additives – no preservatives, synthetic additives, gluten, lactose
  • One capsule per day – preferably with a meal

Explicitly stated

A food supplement is not a substitute for a varied diet. A varied, balanced diet and a healthy lifestyle are important.

Consult a healthcare professional before using supplements in case of pregnancy, breastfeeding, medication use or illness. Always use supplements for children in consultation with a paediatrician. Keep out of reach of small children.

Due to legal restrictions, we are not permitted to disclose all details about this food supplement. For content-related questions or personal advice, we can be reached at: (+31) 070-345-0290 or info@kalahealth.eu.

Composition

Natural Daily Multivitamin contains the following ingredients:

Ingredients

Composition & Ingredients

Vitamins per capsule

Vitamin Per capsule %RI*
Vitamin A (Retinol) 800 mcg 100
Vitamin B1 (Thiamine HCL) 1.1 mg 100
Vitamin B2 (Riboflavin) 1.4 mg 100
Vitamin B3 (Nicotinamide) 16 mg 100
Vitamin B5 (Calcium pantothenate) 6 mg 100
Vitamin B6 (Pyridoxal-5-phosphate) 1.4 mg 100
Vitamin B12 (Methylcobalamin) 3 mcg 100
Vitamin C (Ascorbic acid) 80 mg 100
Vitamin D3 (Cholecalciferol) 5 mcg 100
Vitamin E (d-α-tocopherol) 12 mg 100
Folic acid (5-MTHF) 200 mcg 100
Vitamin K1 + K2 (MK-7) 75 mcg 100
Biotin 50 mcg 100
Choline (bitartrate) 50 mcg
Inositol 50 mcg

Minerals and Trace Elements per capsule

Mineral Per capsule %RI*
Calcium 16.4 mg 2
Chloride 308 mcg <1
Chromium 0.6 mcg 1.5
Copper 0.3 mcg <1
Iodine 0.1 mcg 0.1
Iron 291 mcg 4
Magnesium 37.7 mg 10
Manganese 62 mcg 3
Phosphorus 6.8 mg 1
Potassium 9.9 mg 0.4
Selenium (as Selenomethionine) 55 mcg 100
Sodium 345 mcg
Zinc (as gluconate) 10 mg 100
Other trace elements (>60) 6.2 mg

Amino Acids per capsule

Amino Acid Per capsule %RI*
Alanine 14 mg
Arginine 11.5 mg
Aspartic acid 14.8 mg
Cysteine 2.3 mg
Glutamic acid 21.2 mg
Glycine 10.1 mg
Histidine¹ 3.6 mg
Isoleucine¹ 6.7 mg
L-carnitine 5.0 mg
Lysine¹ 16.8 mg
Leucine¹ 15.1 mg
Methionine¹ 4.2 mg
Phenylalanine¹ 7.7 mg
Proline 11.5 mg
Serine 6.9 mg
Taurine 5.0 mg
Threonine¹ 7.8 mg
Tryptophan¹ 2.9 mg
Tyrosine 5.0 mg
Valine¹ 10.6 mg

¹ = 9 essential amino acids – These are amino acids that the body cannot produce itself and must be obtained through diet.

Fatty Acids and Other per capsule

Component Per capsule %RI*
Total Omega-3 3.0 mg
Total Omega-6 1.0 mg
Total Omega-7 6.0 mg
Total Omega-9 3.5 mg
Lutein 0.7 mcg
Zeaxanthin 0.1 mcg

*%RI = EU Reference Intake

Ingredients:
Algae concentrate, seawater concentrate, hydroxypropyl methylcellulose (plant-based capsule), vitamins, minerals, amino acids.

NOT added: yeast, sugar, starch, gluten, lactose, preservatives, synthetic fragrances, colors and flavors.

Use & dosage

Recommended use

Recommended Use

For whom Daily dosage
Adults 1 capsule per day
Children (1-18 years) Convert to body weight*

Daily dosage: Adults take 1 capsule once daily, or as recommended. Preferably take during a meal with some water. Adhere to the (recommended) daily dosage.

*Dosage for children (from 1 year): The dosage can be adjusted to body weight. Calculate the children’s dosage based on 1 capsule per 70 kg body weight. For example:

  • Child of 10 kg: approximately 1/7 capsule per day
  • Child of 20 kg: approximately 1/4 capsule per day
  • Child of 35 kg: approximately 1/2 capsule per day

The capsule can be opened and the contents can be mixed into food. Not suitable for babies under 1 year. Always consult a pediatrician or expert regarding supplementation for children.

Storage advice: Store in a dry place at room temperature, out of reach of small children. Refrigeration is not necessary.

Required statement: A food supplement is not a replacement for a varied, balanced diet and a healthy lifestyle.

Safety: Consult an expert before using this supplement in case of pregnancy, breastfeeding, medication use or illness. Always consult a pediatrician or expert for supplementation for children.

Packaging: Available in bottles of 60 or 180 capsules.

Storage advice

Storage: In a dry place at room temperature, and out of reach of small children.

Frequently Asked Questions

A multivitamin is meant to supplement the diet, not replace it. Many multivitamins contain extremely high dosages (300–1000% NRV), which may be useful for short periods but are not sensible for daily use. Vitamins and minerals influence each other’s absorption and excretion. Our body works with delicate balances that can be disrupted by long-term intake of large quantities. With 100% NRV per capsule, you get exactly what your body needs to replenish deficiencies without disturbing its natural balance.

The main difference lies in the philosophy: we believe in daily foundational support with orthomolecular dosages (100% NRV), not mega-doses. In addition, our formula is almost entirely natural (algae and seawater), contains active vitamin forms (such as 5-MTHF and pyridoxal-5-phosphate), and more than 60 trace elements in natural ratios. High-dose supplements are often fully synthetic and contain no trace elements or amino acids. Our multivitamin is suitable for daily use by the whole family, including children from 1 year old.

The mineral composition of our body fluids closely resembles that of seawater. Seawater contains all 75 minerals and trace elements essential for human life, in natural ratios that our bodies recognize. Algae contain almost all vitamins in organic form, plus all 9 essential amino acids and omega fatty acids. This combination provides a complete nutritional matrix as designed by nature, rather than isolated synthetic vitamins and minerals. This makes the nutrients more bioavailable and recognizable to the body.

Active vitamin forms are the forms in which vitamins actually work in the body. Many inexpensive multivitamins use inactive forms that must first be converted by the liver. For example: regular folic acid must be converted to 5-MTHF, but around 40% of the population has a genetic variant (MTHFR mutation) that impairs this conversion. By using 5-MTHF directly, it works for everyone. The same applies to vitamin B6 (pyridoxal-5-phosphate instead of pyridoxine), B12 (methylcobalamin instead of cyanocobalamin), and vitamin E (d-alpha-tocopherol instead of synthetic dl-alpha). These active forms are more expensive but far more effective.

Yes, this multivitamin is designed as a daily base and can be easily combined with other Kala Health supplements such as MSM, Vegan Omega-3, Vitamin D3, or specific formulations. Because the multivitamin contains 100% NRV (not overdosed), there is room for additional supplementation where needed. Be cautious when combining it with other multivitamins or formulas that contain large quantities of vitamins A, D, E, or K. When in doubt, you can always contact our team for personal advice.

Yes, and this is a unique feature of this formula. Because each capsule contains exactly 100% NRV (not overdosed), the dosage can easily be adjusted to a child’s body weight. The rule of thumb is: 1 capsule per 70 kg of body weight. For a child weighing 20 kg, this means about 1/4 capsule per day. The capsule can be opened and the contents mixed into food. This product is suitable for children from 1 year old. Not suitable for babies under 1 year. Always consult a pediatrician or healthcare professional when supplementing for children.

This is intentional. Minerals like calcium and magnesium are relatively large molecules and require a lot of space in a capsule. To fit 100% NRV of calcium (800 mg) into a single capsule, you would need extremely large capsules. Additionally, these minerals are normally obtained from food in larger quantities (dairy, vegetables, nuts). The focus of this multivitamin lies on trace elements (zinc, selenium, chromium, iodine, etc.), which are needed only in small amounts but are often lacking in modern diets. These trace elements are provided at 100% NRV or higher. The seawater concentrate also provides more than 60 different trace elements in trace amounts.

Yes, absolutely. All ingredients are of plant or mineral origin. The capsules are made from HPMC (hydroxypropyl methylcellulose), a plant-based cellulose. Vitamin D3 comes from lichen, not sheep’s wool. Omega fatty acids come from algae, not fish. Vitamin B12 is produced via fermentation. No animal-derived ingredients are used. This product is suitable for vegetarians, vegans, and all religious dietary practices.

A bottle of 60 capsules lasts 2 months at the recommended dosage of 1 capsule per day. A bottle of 180 capsules lasts 6 months. Take the capsule preferably with a meal and some water. This improves the absorption of fat-soluble vitamins (A, D, E, K) and reduces the likelihood of stomach discomfort. You can take the capsule at any time of day, but ideally at the same time each day for consistency.

Full chain control. Many supplement companies outsource their production to external “co-packers” who manufacture for multiple brands. Kala Health has deliberately invested in its own FSSC-22000 certified factory in the Netherlands. This means direct quality control at every step: from raw material sourcing to blending, encapsulation, and bottling. Everything is done in-house. We can intervene quickly when needed, ensure full traceability per batch, and avoid paying margins to intermediaries. The result: premium quality at a fair price, with full transparency from raw material to finished product.

The seawater concentrate in this formula contains more than 60 different trace elements. These are minerals the body needs only in tiny amounts, but which are essential for numerous processes. Examples include molybdenum, vanadium, silicon, boron, strontium, and many others. Over the past century, these trace elements have declined by an average factor of five in our food due to intensive agriculture and depleted soils. By using seawater concentrate, you obtain these trace elements in their natural ratios, exactly as the body recognizes them.

This multivitamin contains 200 mcg of folate (as 5-MTHF), which is important for women trying to conceive and in the first months of pregnancy. Folate supports the growth of fetal tissue. It also contains all other essential vitamins and minerals needed during pregnancy. However, we always advise consulting a healthcare professional (midwife, GP, or gynecologist) before using supplements during pregnancy, as each situation is unique and additional supplementation may be required (for example extra vitamin D or iron).
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