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Intensive farming has fundamentally changed the mineral content of our food. What this means for your health, and why isolated supplements do not solve the problem. ✓ Written by product developer Paul Klein Breteler ✓ Supported by scientific sources ✓…
In this pillar, we zoom in on the synergy of all B vitamins together: what the health benefits of B vitamins are, how they complement each other biochemically, when supplementation may make sense, and why a liposomal B-complex is practical…
Vitamin B6: Everything You Need to Know Familiar from your kitchen: a banana for breakfast, potatoes for dinner, a handful of nuts in between, and occasionally chicken or salmon. This already provides you with Vitamin B6. Since B-vitamins are water-soluble…
Table of contents What is coenzyme Q10? Ubiquinone and ubiquinol Why does interest increase over 40? Q10 in food Supplements: ubiquinol or ubiquinone? Formulation and absorption: what should you look for? Safety and use Frequently asked questions Call us for…
The R is back in the month and that means shorter days and less exposure to sunlight. In summer, we easily produce vitamin D in the skin through sunlight. In winter, however, the sun in our region is too weak…
Many people take magnesium supplements for more energy, relaxation or to support their muscles. Athletes often choose high doses, sometimes as high as 500 to 600 mg per day. But did you know that absorption is much more important than…
Get a clear overview of the different forms of vitamin C and discover which one is best for you. We explain the health benefits, share insights from recent studies, and help you choose one that fits your needs. Developed by…
Which multivitamin is the best? How to recognize a really good multivitamin Choose a natural, properly dosed multivitamin that prioritizes minerals and trace elements and contains the biologically active vitamin forms. That's exactly how our Natural Daily Multivitamin was developed.…
Losing weight can be done in many ways, but not every method is equally healthy or sustainable. Extreme diets sometimes deliver quick results, but often involve deficiencies and yo-yo effects. Healthy weight loss is all about a combination of diet,…
Fatigue is one of the most commonly heard complaints in general practice as well as online. It is often harmless and temporary, but can also indicate an underlying problem. In this blog you can read more about the causes and…
