Reading time: +-5 minutes This blog provides an overview of the differences between tocopherols and tocotrienols and broadly describes the composition of our Vitamin E T8 Complete. For a more in-depth analysis, further substantiation with scientific studies on the action…

Reading Time: 5 minutes We are proud to introduce our new product: a complete supplement specially designed for the health of your skin, hair and nails! This supplement contains a comprehensive blend of important vitamins and minerals that support your…

Reading Time: 7 minutes B vitamins, or vitamin B, is a term used for eight different water-soluble vitamins (B1, B2, B3, B5, B6, B8, B11 and B12). Some of the B vitamins are also known by other names, such as…

Reading Time: 5 minutes As an athlete, you want to get the most out of your workouts. Whether you are an avid strength athlete, a runner or a team athlete, nutritional supplements can improve your performance, speed up your recovery…

Reading Time: 5 minutes The time of day you take supplements can affect their effectiveness. In this blog, you'll learn why some supplements work better in the morning, such as multivitamins and B vitamins, while others, such as magnesium, offer…

Reading Time: 5 minutes Probiotics is a term increasingly common in the world of nutrition and wellness. These tiny microorganisms help promote gut flora variation. But what exactly are probiotics? And how can they be integrated into your daily diet?…

What is calcium? Calcium is an essential mineral that is important to our bodies. It plays a crucial role in building and maintaining strong bones and teeth, muscle function, nerve function and much more. Unfortunately, many people do not get…

Sunlight is an important source of vitamin D, an essential nutrient our bodies need for numerous functions, such as strengthening our bones and improving our immune system. However, too much exposure to sunlight can also lead to skin damage. Finding…

What is Akkermansia Muciniphila? Reading time: +-5 minutes Akkermansia Muciniphila, also known as MucT, was first found in human feces in 2004 at Wageningen University in the Netherlands. This bacterium belongs to a group called Verrucomicrobia and normally lives in…

The menstrual cycle Reading time: +-6 minutes Nearly half the world menstruates. Yet we know relatively little about the menstrual cycle. Do you know how long a normal menstrual cycle lasts? Is there even such a thing as a "normal"…