skip to Main Content
Free gift(s) of your choice from €35,-
Same day shipping
Free shipping available
Same day shipping
Free shipping
My account

Magnesium Bisglycinate Powder

Magnesium Bisglycinate Powder

  • Numerous Benefits: Including improved concentration and learning performance.
  • High Absorbability: Thanks to the Bisglycinate compound, the body is particularly efficient at absorbing magnesium.
  • High Elemental Magnesium Content: This Magnesium Bisglycinate powder is enriched with a remarkable 20% Elemental Magnesium.

From:  29,95


What is Magnesium Bisglycinate?

Magnesium, an essential mineral required for proper bodily function, is renowned for its versatile health benefits. However, one specific form of magnesium, Magnesium Bisglycinate, deserves special attention.

But what does this “Bisglycinate” compound actually mean for the product’s properties? Magnesium Bisglycinate is a chelated form of magnesium, which means that magnesium ions are bound to two glycine molecules. This chelation alters the properties of magnesium and enhances the body’s absorption. Due to its small molecular size, it can easily pass through the cells of the intestinal wall to be absorbed into the bloodstream.

Source of Magnesium

Magnesium naturally occurs in various food sources, including leafy green vegetables, nuts, seeds, and whole grains. However, our daily diet does not always provide an adequate amount of this essential mineral.

Benefits of Magnesium Bisglycinate

Magnesium Bisglycinate is involved in more than 300 essential bodily processes. Firstly, it is renowned for its exceptional high bioavailability. This means that magnesium is easily absorbed and effectively utilized by the body, resulting in the optimization of its functionality. Another remarkable feature of Magnesium Bisglycinate is its ability to cross the blood-brain barrier. Magnesium Bisglycinate offers several benefits, with only the key ones listed below:

  • Due to its ability to cross the blood-brain barrier, it is particularly effective in enhancing concentration and learning abilities.
  • Magnesium helps reduce fatigue and tiredness.
  • Magnesium is crucial for normal muscle function.

It is recommended to consume at least 345 mg of magnesium daily. Therefore, magnesium supplementation is essential for most people.

Magnesium Bisglycinate Powder with 20% Elemental Magnesium

Our Magnesium Bisglycinate Powder is enriched with 20% Elemental Magnesium. This means that each serving contains a significant amount of pure magnesium, which is beneficial for replenishing potential magnesium deficiencies in the body. With this concentration, it becomes easier to determine the correct dosage for your individual needs.

But what is Elemental Magnesium?

Elemental magnesium refers to the pure, readily usable magnesium content in our powder. It is the portion that your body can absorb and utilize for various biological functions.


Magnesium Bisglycinate Powder contains the following ingredient:


Amount per spoon:(1g)%RI*
Magnesium bisglycinate1.0 gram
Of which Elementary Magnesium200 mg58

*RI = Reference Intake

Guaranteed free from: Preservatives, synthetic fragrances, artificial colors, and flavors.

Use & dosage

Recommended use

For who?Daily dosage
Adults1 gram per day

Daily Dosage: Adults 1 gram per day, or as recommended. Preferably take it during a meal. Adhere to the (recommended) daily dosage. Mix the magnesium bisglycinate supplement with water or another liquid. A leveled measuring scoop of magnesium bisglycinate contains 200 mg elemental magnesium, which is 58% of the Recommended Daily Allowance (RDA).

Mandatory Labeling: A dietary supplement is not a substitute for a varied diet. A varied, balanced diet, and a healthy lifestyle are essential. This product is a dietary supplement (contains magnesium).

Safety: Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.

Side Effects: Side effects due to excessive magnesium intake, such as nausea, vomiting, or loss of muscle reflexes, have been observed at doses exceeding 2500 mg of magnesium per day.

Storage advice

Storage: Keep in a dry place at room temperature and out of the reach of small children.

Background information

The Science Behind Magnesium Bisglycinate: What Makes This Mineral Form Unique?

Magnesium Bisglycinate is a unique mineral form with superior properties compared to other magnesium compounds. The specific binding of magnesium ions to two glycine molecules makes Magnesium Bisglycinate a chelated form of magnesium. What makes this chelation special is the extraordinarily strong bond between magnesium and the amino acid glycine. Unlike other magnesium compounds (oxide and citrates), this bond does not break down under the influence of stomach acid. The risk with the breakdown of the molecule is that magnesium may not reach its intended destination in our bodies. Since Magnesium Bisglycinate remains intact, supplementation is more effective and better tolerated in the stomach for most people. The result is that the Magnesium Bisglycinate molecule arrives intact where it is needed, allowing the full benefits of magnesium to be realized.

Who Is Magnesium Bisglycinate Powder Suitable For?

Supplementation with Magnesium Bisglycinate Powder is recommended for people with a magnesium deficiency, as a significant portion of the population struggles to obtain sufficient magnesium from their diet. Supplementation with Magnesium Bisglycinate Powder also supports muscle health. Additionally, older adults may have an increased need for magnesium as they age, as it contributes to the maintenance of strong bones and muscle health. Support for the musculoskeletal system becomes more relevant for older adults. Supplementation with magnesium Bisglycinate Powder is also relevant for students, professionals, and anyone looking to enhance their cognitive performance because magnesium contributes to improved concentration and memory. It is equally relevant for individuals experiencing high levels of stress, such as students and professionals, to avoid overloading or exhausting their nervous system. Even during periods of high stress, supplementation with Magnesium Bisglycinate is beneficial because magnesium supports the normal functioning of our nervous system. Moreover, magnesium is a widely researched supplement with proven significant benefits. At the same time, most people do not obtain sufficient magnesium through their diet, making Magnesium Bisglycinate Powder suitable for a wide range of target groups. Below, we outline all the authorized health claims for magnesium for clarity.

What Health Claims Are Allowed for Magnesium Bisglycinate Powder?

Magnesium Bisglycinate Powder offers a range of health benefits supported by authorized health claims:

  • Magnesium contributes to the maintenance of strong bones.
  • Magnesium contributes to the production of cells and tissues.
  • Magnesium plays a role in the formation of body protein.
  • Magnesium contributes to a good electrolyte balance.
  • Magnesium supports energy levels and activates natural energy in the body.
  • Magnesium contributes to a strong teeth.
  • Magnesium is beneficial for concentration and memory.
  • Magnesium is good for muscle function.
  • Magnesium can help reduce fatigue and lack of energy.
  • Magnesium contributes to the normal functioning of nerves.

Is Magnesium Bisglycinate Powder Plant-Based?

Magnesium Bisglycinate Powder is plant-based because it involves a compound between magnesium ions and two glycine molecules. The amino acid glycine is found in plant-based foods. Therefore, Magnesium Bisglycinate is suitable for vegetarians and vegans.

Is Magnesium Bisglycinate Powder Sustainable?

Compared to other sources of magnesium, such as mining, the use of naturally occurring amino acids and minerals as the raw material for Magnesium Bisglycinate is considered more environmentally friendly.

Product added to cart
Back To Top

Select a Pickup Point

There are no products in your shopping cart!
Continue shopping