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Hypercalcemia vitamin D This article covers the following topics: - can you get too much vitamin D? - vitamin D side effects with too high an intake - what to do with side effects of too much vitamin D
Vitamin D and magnesium To explain why it's important to take vitamin D and magnesium in combination, this article first explains why vitamin D itself is important and how much you can take. This article covers the following topics: -…
The influences of vegan food on the body Over the past decade, following a vegan diet has become increasingly popular due to its positive impact not only on the environment, but also on animal welfare and health. Research has shown…
Vitamin D side effects The days get shorter, the night starts early. Clouds pile up during the day, and you can call yourself lucky if you manage to catch a few rays of sunshine. In short: winter is upon us…
You might be wondering: What is the best omega-3 supplement on the market UK right now? To be able to answer that question, we must look at what the best type of omega-3 is in general, and of course, why.
You might be wondering: are caterpillars with cordyceps still being used? Our experts at Kala Health will answer that question in the text below. To start off, we would like to tell you a bit about this interesting mushroom.
The best time to take vitamin Vitamins are not or hardly produced by the human body by itself. Therefore, we get our vitamins mainly from our diet. However, there may be several reasons why you may not get enough vitamins…
Where can vitamin E be found? What foods can you absorb vitamin E from? Vitamin E is found in vegetable oils, nuts and seeds, fatty fish, whole grains, some vegetables (such as spinach) and fruits. Unfortunalety, vitamin E is generally…
Nutrition and dietary supplements: What is vitamin E in? What is vitamin E in and how do you get enough? Vitamin E is not produced by the body and must be taken through food and dietary supplements. But what is…
HOW MUCH ESTER C VITAMIN DOES A HUMAN NEED? Many research studies have demonstrated that most people require a minimum of 10 mg vitamin C per day in order to prevent scurvy. In the EU the Daily Reference Intake (RI)…
