6 Ways to deal with stress: stress awareness tips and ways to reduce your symptoms Reading time: +- 5 minuten Stress Stress can lead to some uncomfortable physical and mental complaints such as fatigue, irritation, and skin rashes. In this…

Caffeine is a substance many people take daily that can have positive effects such as alertness, improved ability to concentrate and higher energy levels. But how long does caffeine actually work? And do you know how much caffeine is found…

which industries are directly affected by new years resolutions? Reding time: +-5 minuten Neww Year's resolutions can potentially affect a wide range of industries, as people may make resolutions that involve spending more or less money in certain areas or…

MSM tablets, powder or capsules: which one is better? Before comparing MSM tablets, powder and capsules, it is important to know what MSM is and what it does in the body.

MSM MSM is the abbreviation  of  Methylsulfonylmethane, a small molecule built from two methyl groups and one sulfate group. It is a natural compound found in for example fresh milk and fresh vegetables, remarkably breast milk being the richest source…

Supplements for joint pain: Glucosamine chrondroitin & MSM Do you want to keep your joints flexible? Glucosamine Chondroitin & MSM products from Kala Health have been scientifically proven to work.

Hypercalcemia vitamin D This article covers the following topics: - can you get too much vitamin D? - vitamin D side effects with too high an intake - what to do with side effects of too much vitamin D

Vitamin D and magnesium To explain why it's important to take vitamin D and magnesium in combination, this article first explains why vitamin D itself is important and how much you can take. This article covers the following topics: -…

The influences of vegan food on the body Over the past decade, following a vegan diet has become increasingly popular due to its positive impact not only on the environment, but also on animal welfare and health. Research has shown…

Vitamin D side effects The days get shorter, the night starts early. Clouds pile up during the day, and you can call yourself lucky if you manage to catch a few rays of sunshine. In short: winter is upon us…