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MSM GC, MSM GC Plus and MSM GC Vegan. Three product names that mean very little until you know what's behind them. This article helps you choose: we explain, product by product, what's in it, what the differences are, and…
Fibre: the underrated part of a healthy diet. While protein tops most people’s priority list, especially among athletes and influencers, fibre intake often gets overlooked. You notice the gap quickly enough: a protein-rich diet without enough fibre often goes hand…
Your gut is an ecosystem, and like any ecosystem it benefits from the right build-up: first a solid base, then refinement. That is the thinking behind combining Akkermansia muciniphila and butyrate. The first is active in the mucus layer of…
In January and May 2026, two papers appeared in the journal Nature that cast the conversation about Akkermansia muciniphila in a new light. Not because the bacterium has suddenly changed, but because the science has become sharper about what we…
Intensive farming has fundamentally changed the mineral content of our food. What this means for your health, and why isolated supplements do not solve the problem. ✓ Written by product developer Paul Klein Breteler ✓ Supported by scientific sources ✓…
In this pillar, we zoom in on the synergy of all B vitamins together: what the health benefits of B vitamins are, how they complement each other biochemically, when supplementation may make sense, and why a liposomal B-complex is practical…
Vitamin B6: Everything You Need to Know Familiar from your kitchen: a banana for breakfast, potatoes for dinner, a handful of nuts in between, and occasionally chicken or salmon. This already provides you with Vitamin B6. Since B-vitamins are water-soluble…
Table of contents What is coenzyme Q10? Ubiquinone and ubiquinol Why does interest increase over 40? Q10 in food Supplements: ubiquinol or ubiquinone? Formulation and absorption: what should you look for? Safety and use Frequently asked questions Call us for…
The R is back in the month and that means shorter days and less exposure to sunlight. In summer, we easily produce vitamin D in the skin through sunlight. In winter, however, the sun in our region is too weak…
Many people take magnesium supplements for more energy, relaxation or to support their muscles. Athletes often choose high doses, sometimes as high as 500 to 600 mg per day. But did you know that absorption is much more important than…
